I am a Reiki Master, Ideal Bootcamp fitness coach and a certified 200 hour Yoga Alliance Registered yoga instructor as well as a children’s yoga instructor. I recently taught all-ages and styles full time for Breathe With Me Yoga. I have been a fitness advocate since 2013 and have always had an interest in spirituality, metaphysics, and how the mind works; I am constantly learning new things, studying, practicing or teaching what I know.

I currently am located in Hamilton, On and I am employed with Ideal Bootcamp as a fitness coach and at the YMCA as a group fitness and yoga instructor. In 2018 I moved to Hamilton to expand my opportunities in the field as well as to begin my travels; my first destination solo was the heart of Havana.

I wanted to teach fitness, yoga and do reiki because all three allow me to help people reach their goals and become their greatest version. I turned to yoga and fitness when I was struggling in my dark early high school years. I was never athletic but in grade ten I began working out as an escape and to gain more power and strength. I then discovered yoga shortly after and have used them both in unison ever since to improve my quality of life and body.

Sharing the benefits that are possible as the result of hard work, motivation and dedication with the community and watching all of us grow, improve, heal and transform together is the most rewarding part of it all.