289-335-0245

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How is IDEAL Changing People’s Lives?

IDEAL Bootcamp is the world’s first all day nonstop Bootcamp. Not only do we offer a high energy motivating workout, but you don’t have to wait for a silly class time to boost your endorphins.

Bootcamp

Check out how our IDEAL Bootcamp gets you twice the results in half the time.

Boxing/Kickboxing for Fitness

Get your heart rate pumping with our revolutionary no class times boxing circuit!

Nutrition

With several plans to choose from that fit into your life and preferences, you can make a nutrition lifestyle change that lasts.

Supervised Set Strength Circuit

With a focus on building strength and lean muscle, it’s an IDEAL addition to your workout regime.

Personal Training

Customizable workouts with a certified IDEAL personal trainer

MYZONE Tracking

Take the guesswork out of your workout. We use the latest technology in heart rate monitoring to ensure you are getting the most out of your workout.

Fit3D Scan and Body Comp

3D-imaging technology designed to help users lose (and gain) weight, evaluate body health, and stay motivated!

Change Rooms

Our clubs offer clean, comfortable and spacious change rooms with showers on site.

891 Upper James Street, Hamilton

145 Main St. E. Floor 2, Hamilton

2180 Rymal Rd e, Hamilton

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www.idealbootcamp.com
289-335-0245

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Hamilton’s Fastest Growing Fitness Community

#1 BOOTCAMP
(2 YEARS RUNNING!)

#1 CO-ED
FITNESS CLUB

#1 WEIGHT
CONTROL CENTRE

#1 LIFE COACH
– JEREMY WHITE

FITNESS INSTRUCTOR
JAKE GALLANT

TOP TEN

Personal Trainer
Jake G

Personal Trainer
Brad J

FITNESS INSTRUCTOR
JEREMY LEE

BEST BUSINESS
THAT GIVES BACK

BEST OVERALL
CUSTOMER SERVICE