21 days only $42

2180 Rymal Rd. E. - Opening Oct. 16

Your IDEAL trial starts here


– or – Talk to a coach now: 289-335-0245

How is IDEAL Changing People’s Lives?

IDEAL Bootcamp is the world’s first all day nonstop Bootcamp. Not only do we offer a high energy motivating workout, but you don’t have to wait for a silly class time to boost your endorphins.


Check out how our IDEAL Bootcamp gets you twice the results in half the time.

Pre and Post Workout

Our IDEAL mobility system will help improve your posture while keeping you injury free and feeling young.


We teach you everything you need to know to improve your eating without starving or restricting yourself.

Supervised Set Strength Circuit

An IDEAL addition to your fitness regime.

Personal Training

Try something new with an experienced IDEAL PERSONAL TRAINER!

MYZONE Tracking

Take the guesswork out of your workout. We use the latest technology in heart rate monitoring to ensure you are getting the most out of your workout.

Fit3D Scan and Body Comp

3D-imaging technology designed to help users lose (and gain) weight, evaluate body health, and stay motivated!

Change Rooms

Our clubs offer clean, comfortable and spacious change rooms with showers on site.

891 Upper James Street, Hamilton

145 Main St. E. Floor 2, Hamilton

2180 Rymal Rd e, Hamilton

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